Subject: 🌿 Week 1 Replay: Your "Realistic Reset" starts today!
🌿 Week 1 Replay: Your "Realistic Reset" starts today!
March 12th, 2026 at 9:45 pm CDTZoom Meeting ReplayHi Friend, Wow. What an incredible kickoff to The 20-Year Protocol!Whether you joined us live last night or you are catching up on the replay today, I am so proud of you for taking this step. We covered a lot of ground, fr ...
Doors closing: The 20-Year Protocol starts tonight. 🚪
March 10th, 2026 at 11:28 am CDTHi Friend, Last call! We have our first live Deep Dive session tomorrow, and I am officially closing the doors to new Founding Members at 11:59pm. If you’ve been on the fence, this is your moment. Stop letting perfectionism keep you stuck ...
🌿 We start TOMORROW! (Your Zoom link & Ebook inside)
March 10th, 2026 at 11:25 am CDTZoom Meeting Tonight!Hi [Name], I am so incredibly excited to officially welcome you to the founding group of The 20-Year Protocol. Tomorrow night, we kick off our very first live Deep Dive together. If you are feeling a little nervous or wo ...
Only a few Founding spots left (We start soon!)
March 6th, 2026 at 7:08 am CDTHi Friend, This is it! We kick off the 20-Year Protocol live calls this week, and the doors are closing.If you are tired of waking up feeling foggy, relying on caffeine to get through the afternoon, and feeling confused by the food police ...
Try this simple kitchen swap today 🌿
March 2nd, 2026 at 7:08 am CDTHi Friend, I want to give you a quick win today, straight out of the curriculum for the 20-Year Protocol.When we start transitioning our kitchens, we don't throw everything away. We use a Bad Better Best logic. For example, let's look at Br ...
Is this just another strict diet?
February 28th, 2026 at 7:08 am CDTHi Friend, Since opening the doors to the 20-Year Protocol, I’ve had a few of you reply asking some great questions. I want to clear them up here! Is this going to be super restrictive? Absolutely not. My mantra is When you know bette ...
You don’t need a 2-hour chef prep. ⏱️
February 26th, 2026 at 7:02 am CDTHi Friend, When I talk to women over 45 about eating more plant-based meals to get their energy back, the #1 thing I hear is: Dama, I just don't have the time to chop vegetables for two hours. I don't either. If a recipe takes me longer ...
The 20-Year Protocol - Founding Member Access
February 24th, 2026 at 7:46 am CDTDiscover the Benefits Waiting Inside!Hi Friend, Let me confess something that most plant-based coaches will never admit I still eat fake meat. If I'm at a summer barbecue or just craving a quick vegan burger, I am going to enjoy it. Most peo ...