Subject: Week 4 Repaly + Gut Health, Herbal Protocols + Your 30-Day Free Pass

Week 4 Repaly + Gut Health, Herbal Protocols + Your 30-Day Free Pass

April 2nd, 2026 at 3:10 pm CDT

 Zoom Meeting ReplayHi Friend, You missed Week 4! (But I saved the replay for you) We went deep into gut health and clinical herbs. Here is what you missed... I missed you on the live Masterclass, but I know how life goes. I promised I wasn' ...

Week 4 Repaly + Gut Health, Herbal Protocols + Your 30-Day Free Pass

April 2nd, 2026 at 2:59 pm CDT

 Zoom Meeting ReplayHi Friend, We went deep into the internal ecosystem. Here is your replay and your exclusive bonus... Week 4 was nothing short of incredible. If you were on the live call, you felt the massive shift in the room as we connec ...

We start TODAY! (Your Masterclass link inside) 🚀

April 1st, 2026 at 9:00 am CDT

 Hi Friend, Today is the day! The free Masterclass is officially happening today at [Insert Time], and I cannot wait to see you in the room. If you have been feeling tired, overwhelmed by conflicting nutrition advice, or just ready to hit the ...

Only 37 spots. (Are you getting one?) 🌿

March 31st, 2026 at 1:00 pm CDT

 Hi Friend, We are less than 24 hours away from our free Masterclass, and I have a huge surprise for the people who show up live. At the end of tomorrow's class, I am officially opening the doors to my brand new Plant-Based Lifestyle Academy. ...

Why 30-day diets fail on Day 31... 📉

March 30th, 2026 at 9:15 am CDT

 Hi Friend, Have you ever noticed that most 30-day diets set you up to fail on Day 31? That is because they teach you how to restrict, not how to build a lifestyle. In my 20 years in the clinical pharmaceutical industry, I learned that white- ...

🤫 Your "Aunt Susan" Scripts + Week 3 Replay!

March 26th, 2026 at 4:06 pm CDT

 Zoom Meeting ReplayHi Friend, What an amazing masterclass last night! If you couldn't make it live, please don't stress. I know how busy your evenings are, which is exactly why this replay is going to be so incredibly valuable for you. Last ...

✈️ Restaurants, Road Trips, and... your Zoom Link

March 25th, 2026 at 7:00 am CDT

 Zoom Meeting Tonight!Hi Friend, I am still smiling from all the 20-Minute Kitchen wins you shared last week. If you cleared your counter or prepped just one batch of rice, you are already miles ahead of where you were a week ago. Tonight tho ...

⏱️ Your 20-Minute Kitchen Replay + Cheat Sheet!

March 19th, 2026 at 3:21 pm CDT

 Zoom Meeting ReplayHi Friend, What an incredible session we had last night for Week 2!If you weren't able to join us live, don't worry—I completely understand that life gets busy. In fact, being too busy is exactly why we tackled last nigh ...

🌿 Week 1 Replay: Your "Realistic Reset" starts today!

March 19th, 2026 at 3:20 pm CDT

 Zoom Meeting ReplayHi Friend, Wow. What an incredible kickoff to The 20-Year Protocol!Whether you joined us live last night or you are catching up on the replay today, I am so proud of you for taking this step. We covered a lot of ground, fr ...

⏱️ Your 20-Minute Kitchen Replay + Cheat Sheet!

March 19th, 2026 at 1:11 pm CDT

 Zoom Meeting ReplayHi Friend, What an incredible session we had last night for Week 2!If you weren't able to join us live, don't worry—I completely understand that life gets busy. In fact, being too busy is exactly why we tackled last nigh ...