Subject: Detox your life
Detox your life
March 25th, 2017 at 11:49 am BSTDetox Your Life People often talk about detox, that is, eating food that cleans your system so you become healthier. What about applying this to the people in your life? Negative people can really affect your self esteem. Those that criticise you or ...
Change this...
March 18th, 2017 at 9:13 am BSTChange this and change your life (from Karl at More-selfesteem.com and depression-helper.com) Hey Friend, I hope you are having a great weekend... My message this week is about something we do to stop ourselves from achieving success. If I asked y ...
Lift your mood and feel happier
March 4th, 2017 at 8:34 am BSTFriend, Your mind feeds your feelings and your confidence. Your memories play a big part in how you feel about yourself. When you look back and remember, what are you focusing on? Are they pleasant memories of joy and happiness or are they negative o ...
Lift your mood and feel happier
March 2nd, 2017 at 10:12 am BSTFriend, a friend of mine used to run hypnosis workshops and they would talk about a tendency of the mind to recall memories that fit your current mood. It's called state-dependant memory. So if you feel happy, you tend to remember happy times; if you ...