Subject: 30 Day Challenge - Completed! - It was tough…🏁
30 Day Challenge - Completed! - It was tough…🏁
April 30th, 2020 at 6:34 pm EDTMy 30 day challenge is complete...it was tougher than I thought! Click here to see my 30 day challenge update Have you started your 30-day challenge? Click here to get strated ...
Half Way Complete with the 30 day challenge?
April 15th, 2020 at 12:00 pm EDTIt's been 15 days since I started my 30 day challenge. It's been tough...I normally don't run every day. Today is the 15th consecutive day of running at least 2 miles. If you've haven't challenged yourself to a 30-day challenge, I invite you to ...
Can I ask you a couple Questions?
April 9th, 2020 at 5:40 pm EDTI am working on some new material for my courses and I would like to ask you 3 quick questions about half marathon training The data from this survey will me get better information and training to new runners Click here to take the 3 questio ...