Subject: 7 days prior to a half marathon race - how to prepare!
7 days prior to a half marathon race - how to prepare!
September 30th, 2018 at 2:00 pm EDT7 days prior to a half marathon race - how to prepare! It's time to prepare for race day! Today starts off the last week leading up to my half marathon race on Saturday. If you've trained hard, you've run quite a few long runs at a distance close to ...
🏃♀️ 4 ways to run other races during your first half marathon training
September 22nd, 2018 at 2:12 pm EDT4 ways to run other races during your first half marathon training! First of all, How long is your half marathon training plan? 10-weeks being very aggressive for new runners and 15-weeks being very conservative. As long as your training plan gives y ...
5 Simple Hacks to Beat The Heat on Long Runs!
September 9th, 2018 at 12:26 pm EDT5 Easy Ways to Boost Motivation on Race Day! I live in Northern Texas and the summer can sizzle the running life right out of you. During the Summer months, I do not race and I do not run above 4 miles on any given run. However, I like to drink beer ...
How to Avoid a Half Marathon Meltdown - Part 10 of 10 - Inner Critic
September 2nd, 2018 at 4:00 pm EDTHow to Avoid a Half Marathon Meltdown - Part 10 of 10 - Inner Critic Vs. Inner Coach If you made it through all of my posts on, How to Avoid a Half Marathon Meltdown, you've probably come to realize that running is almost as much a mental battle as i ...