Subject: A big lesson from 2015
A big lesson from 2015
January 26th, 2023 at 11:00 am BSTView onlineHi Friend We've all heard the advice: Do something your future self will thank you for. This is the idea of delayed gratification: making a sacrifice to receive a benefit in the future. I wanted to share a lesson I learned in 2015 when ...
Elephant curry
January 25th, 2023 at 11:00 am BSTView onlineHi Friend How do you eat an elephant? This is a phrase I’m sure you’ve heard over the years. While there is no one correct answer (elephant curry might work?), you’ll hear suggestions… “Bit by bit” or “one bite at a time” ...
It crept up on him (suddenly)
January 24th, 2023 at 6:00 pm BSTView online Hi Friend Pernicious thoughts and beliefs are those that have harmful effects in gradual, subtle ways. Sometimes it takes years before you see their devastating effects. Telling yourself, you’ll do something important… And never get ...
It crept up on him (suddenly)
January 24th, 2023 at 6:00 pm BSTView online Hi Friend Pernicious thoughts and beliefs are those that have harmful effects in gradual, subtle ways. Sometimes it takes years before you see their devastating effects. Telling yourself, you’ll do something important… And never get ...
Question for you Friend
January 24th, 2023 at 11:00 am BSTView onlineHi Friend I’d love to know more about the type of work you do. Who do you work with? What results are they looking to achieve? Best wishes.Naomi.
Is coaching a training and diet plan?
January 21st, 2023 at 11:30 am BSTView onlineHi Friend People have different ideas about what coaching is. You will have your own idea about what it is. That could have changed over the years. My ideas about coaching certainly have. When I got my first coach, he told me exactly wh ...
Is coaching a training and diet plan?
January 21st, 2023 at 11:30 am BSTView onlineHi Friend People have different ideas about what coaching is. You will have your own idea about what it is. That could have changed over the years. My ideas about coaching certainly have. When I got my first coach, he told me exactly wh ...
Success leaves clues, right?
January 20th, 2023 at 11:00 am BSTView onlineHi Friend What's your favourite success story? Best wishesNaomi.
Cardio makes you gain fat?
January 18th, 2023 at 11:30 am BSTDid you know that some people are saying this is true? View onlineHi Friend Did you know that some people are saying this is true? The idea goes something like this... By doing too much cardio, your body goes into 'survival mode' and starts storing ...
Cardio makes you gain fat?
January 18th, 2023 at 11:30 am BSTDid you know that some people are saying this is true? View onlineHi Friend Did you know that some people are saying this is true? The idea goes something like this... By doing too much cardio, your body goes into 'survival mode' and starts storing ...