NEW! CLASSES with Ernie Adams begin next week:
USER FRIENDLY PILATES
Develop Core Strength, Flexibility. Improve Posture & Balance
TUESDAYS: 10/31-12/12, 5:30-6:30pm, 7-classes, $115 resident/$125 non-res
FEET: Gateway to Stability & Power:
Discover how feet drive deep core stability to generate power and control.
FRIDAYS: *11/17-12/15, 10-11am, 4-classes, $70 residents/$80 non-res (*no class 11/24)
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REGISTRATION (*Discounts Available to couples, or if you take 2-classes):
ONLINE, PHONE: 510-524-9283, or in-person during business hours.
*Discounts for Couples, or if you sign up for two classes, you can receive a 10% discount (please register by phone or in person to receive this discount).
