Subject: What'd you get for cardio minutes?

Hi Friend,




Welcome to Magic Week! You get 4 per year, but this one is the most special because it comes at the end of a 4 phase quarter. So giddy'up and get 'er done!




This Week's Schedule

6:00am, W / F @ Virtual

9:00am, W / F @ Virtual

6:30pm, M @ Virtual, T / Th @ MC




Workout Schedule

Week 4

a.m. ABC

p.m. CBA




Guest Weeks

September's Guest Month is almost over, but next week's phase 11 means 2 more guest weeks are coming! Your guest can come train with you or as a guest of yours at a different class time this week through October 9. You can email introduce them and/or share the Very Important Guest (VIG) link.   




Cardio Minutes - Week 3

We did 24min/workout on Monday / Friday and 27min on T / W / Th.

Minutes are due today!  




Mike




p.s. here are the phase 10 links for your convenience:




p.p.s. Here's the Very Important Guest (VIG) link.




p.p.p.s. Did you report your cardio minutes yet? If not reply now! We did 24 on M / F and 27 on T / W / Th.


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