Subject: Think Ab Roll-Outs are good? Try THIS version...
This one is just miserable...in a good way.The movement itself resembles a classic rollout, but the setup changes the level of tension on the core so that you get NO break from the start of the set to the end of the set. Check out the Cable Suspended Ab Roll-Out here... Nick Nilsson P.S. You are receiving this email because you signed up for emails at Fitstep.com, MadScientistofMuscle.com or you purchased one of my products. If you no longer wish to receive fitness and training info like this, you can instantly unsubscribe by clicking here.
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