Subject: Got 15 minutes and 1 dumbbell? Try THIS fat-loss workout...
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If all you've got is one dumbbell and 15 minutes, this fast but challenging 3-exercise workout is going to be exactly what you need. All you need is literally a single dumbbell and a bit of floor space and you'll work every major muscle group in your body. When I'm on a time crunch, this is my favorite workout to get everything done. Check it out here...it's a killer time-efficient workout! Nick Nilsson P.S. You are receiving this email because you signed up for emails at Fitstep.com, MadScientistofMuscle.com or you purchased one of my products. If you no longer wish to receive fitness and training info like this, you can instantly unsubscribe by clicking here.
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