Subject: Don't "Control-Alt-Delete" yourself to sleep...try this protein...
So this is going to require a bit of explanation... :)When I say don't "Control-Alt-Delete" yourself to sleep, I mean don't take pills or supplements that basically FORCE your brain to shut down and go into "sleep mode." Stuff like synthetic melatonin is an example of this. Those things might get you to sleep, but you'll potentially have a harder time STAYING asleep or getting restful sleep. (and soon you may find yourself needing more and more of it to get the same effect) When your body and brain are not in the optimal state for going to sleep naturally, something like synthetic melatonin is kind of like hitting those 3 keys and just forcing things to shut down. It might work for awhile but it's not optimal.
The solution is to HELP your body and brain wind down to set the stage for good sleep.There is a protein drink (that contains a selection of other gentle sleep-promoting ingredients) that you can take right before going to bed that supports your body's sleep as a process, not as a "knock you out" sleep aid. This helps to put your body in the state where sleep just comes naturally instead of hitting "control-alt-delete." You can learn more about it here. It was just released TODAY by Paleovalley (a very well-respected supplement company that I work with). I haven't had a chance to test it myself yet but having done a fair bit of research on supplements, I was familiar with most of the ingredients in it (the Somato tomato fruit extract containing whole-food melatonin was a new one for me).
Bottom line, if you have trouble getting to sleep or staying asleep, approaching sleep as a process rather than a problem could be just what you need.I really like the rationale behind each ingredient found this "Sleep Protein" and I think it has great potential for improving your sleep. Paleovalley is an excellent company and they even have a 60-day money-back guarantee...you can test it out to make sure it works for you. Nick Nilsson P.S. You are receiving this email because you signed up for emails at Fitstep.com, MadScientistofMuscle.com or you purchased one of my products. If you no longer wish to receive fitness and training info like this, you can instantly unsubscribe by clicking here.
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