Subject: Amazing "train-at-home" program Quarantine Sale...
This is pretty awesome...
And even though many lockdowns are coming off and things are opening up again, if you're still interested in training at home and minimizing exposure at a gym, you're going to LOVE this stuff.
My friend and colleague (and fellow insane trainer), Logan Christopher, has put a bunch of his programs on a serious sale...50 to 80% off...until his state (California) comes off lockdown.
The programs are all targeted towards things you can do at home with minimal (or no) equipment.
Check out the full list...
And just FYI, these aren't in a bundle...they're individually-purchased programs...and this is the order you'll find them in on the page.
A step-by-step system utilizing lead-up stunts and assistance exercises that will lead you to holding a freestanding handstand faster than anything else. Nothing else will get you into a freestanding handstand faster!
A practice and artform used much in the eras of the oldtime strongmen, but seldom practiced today. Learn muscle control and gain the benefits in mastering your mind-muscle connection. 6 Classic books, a follow along muscle control workout on CD, and 2 DVD's showing you how to train and do the exercises.
It’s not some woo-woo method, but Energy Drills you’ll feel tangible effects from…guaranteed or your money back! The information contained within is based on years of study in various formats of Energy Medicine and is distilled down into a short and simple, yet very powerful routine. Includes written course plus instructional and follow along videos.
Find out 52+ ways of getting down and up off the floor in ever more complex ways that will challenge your strength, flexibility, and coordination. Discover how you can do these Stand Up flows…and how it’s even proven to help you live longer!
A 6-module video course that takes you from complete beginner to advanced when it comes to mobility. Features follow along routines for building the basics, positional mobility, and how to become intuitive with your mobility practice. Bonus module covers how to use this method to fix injuries and pain.
Learn how to gain a full range of motion in the bodyweight squat. Discover several variations and how to work up to hundreds or even beyond 1000 reps in a single set. Go further by achieving your first pistol then well beyond it, adding more reps, explosiveness and weighted. Find out how to do the shrimp squat, dragon pistol and figure 4 squat. New 2nd edition includes complete book and video program.
“Listen to your body” is an often quoted phrase. But HOW do you do that? This step-by-step course leads you through the four levels of biofeedback training, from beginner, to testing, to feeling, to knowing. A must learn skill for greater progress and to avoid injury.
The 80/20 Strength Challenge is setup as a five week training cycle. That's all you gotta do...and then repeat it again and again to continue to progress. The program adapts with your strength so that beginner, intermediate or advanced, you'll continue to move forward.
This book covers everything you could possibly need to know on one of the greatest exercises, the handstand pushup. Whether you are working up to your first rep or are doing them full-range you’ll be able to get stronger with this book.
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And just to let you know, Logan practices what he preaches...some of the stuff he does and has done just blows my mind.
He and I were at a seminar together a few years back and when it was his turn to speak, to wake everybody up, he went up to the microphone then did a flawless standing backflip.
That woke everybody up!
Nick Nilsson
The Mad Scientist of Muscle
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http://www.fitstep.com/goto/19/logan-quarantine-sale.htm
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