Subject: A simple decline bench hack for Stiff-Legged Deadlifts (love this one)...
This version of the Stiff-Legged Deadlift is done using a decline bench and low pulley.This unique setup not only gives you great stretch tension at the bottom, it KEEPS that tension on the hamstrings even as you come to the top, making for continuous loading. --- 25% off USA-Grown Herbs at Lost Empire HerbsThis 4th of July, Lost Empire Herbs is honoring the strength of American-grown herbs. From brain-boosting mushrooms to hormone-balancing roots, everything made in the USA is 25% off now through Sunday.
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