Subject: A Single Step
A Single Step
February 11th, 2019 at 7:56 am CDTTogether Create the Inner Champion in You! “A journey of a thousand miles begins with a single step.” ~Lao Tzu Hey Friend, - it's Coach Edd ...
5 Quick Exercises to Get into Shape
January 9th, 2019 at 8:04 am CDTTogether Create the Inner Champion! Greetings Friend, Coach Eddie here with Premier Boxing for Fitness. I find the workouts and time so you don't have to. I understand that finding the time to workout in this busy d ...
Happy New Year!!!
January 1st, 2019 at 7:15 am CDTTogether Create the Inner Champion In You! Happy New Year! Coach Eddie here and I hope you had an awesome Xmas and are feeling refreshed, re-energized and ...
Your Holiday Survival Guide
December 24th, 2018 at 7:18 am CDTTogether Create the Inner Champion in You! Coach Eddie here the Athletic Director at our studio on 510 Wisconsin St. in South Houston, TX 77587. I want to p ...
Foodie Friday: Banana-Berry Overnight Oats
December 21st, 2018 at 7:00 am CDTTogether Create the Inner Champion in You! Happy Friday! Coach Eddie here from Premier Boxing for Fitness hoping you're having a great day. We're always on ...
Workout Wednesday: 10 Minute Tone Up Workout
December 19th, 2018 at 6:13 am CDTTogether Create the Inner Champion in You! Hey Friend, Coach Eddie here with Premier Boxing for Fitness. You can ramp up your metabolism and blast away the fat with this 10 minute bodyweight ...
Beat the Holiday Pounds Friend!
December 17th, 2018 at 6:11 am CDTTogether Create the Inner Champion in You! Coach Eddie here with Premier Boxing for Fitness. Hope your week is going well. Ready for the holidays yet? Hopef ...
Foodie Friday: Turkey & Veggie Stew
December 14th, 2018 at 6:56 am CDTTogether Create the Inner Champion in You! Hello Friend, Coach Eddie here with another healthy recipe I know you'll enjoy. Since the weather outside might be getting a little chilly, this healthy turkey and veggie s ...
Workout Wednesday: Indoor Cardio Workout
November 21st, 2018 at 2:30 pm CDTHello Friend, When the weather starts to get cold and rainy we tend to stay indoors more often. Here's a 30 minute indoor cardio workout that can give you long lasting fitness and strength benefits. It has 6 cardio exercises you can do at home with z ...
Happy Halloween ☢
October 31st, 2018 at 5:10 pm CDTHalloween! ...
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