Hi there,

Just a quick reminder that tonight is our monthly virtual workshop:

Calm Anxiety Naturally
Tonight at 7:30 PM on Zoom

We’ll talk about simple, practical ways to support the nervous system when anxiety, overwhelm, or that “wired but tired” feeling starts to take over.

This will be a gentle, supportive conversation — no pressure, no perfection, just a chance to pause, breathe, and learn a few tools you can actually use in everyday life.

If anxiety has been showing up more lately, or if your system just feels like it needs a little extra support, I’d love to have you join us.

Join Zoom Meeting:
https://us02web.zoom.us/j/88508548501?pwd=G9EFAgILuvLB6W9px15dMNLuCotZzU.1

Meeting ID: 885 0854 8501
Passcode: 951244

I’d love to have you join us.

Warmly,

Dr. Kat
Infinite Health and Wellness • Naturopathic Wellness & Nervous System Support • www.kathleenogar.com