Subject: Iain Abernethy October Newsletter (Itosu's 10 precepts of karate)

Iain Abernethy October Newsletter (Itosu's 10 precepts of karate)

October 19th, 2007 at 8:44 am BST

Iain Abernethy Newsletter: October 2007 Hi All, Welcome to the latest Iain Abernethy.com Newsletter! As usual it's a week or two late! And as usual I have loads of stuff to share with you! I hope you enjoy the newsletter and find the informati ...

Iain Abernethy Applied Karate Newsletter

September 14th, 2007 at 11:55 am BST

Iain Abernethy Newsletter: September 2007 Hi All, Welcome to the latest Iain Abernethy.com Newsletter! As most of you will know, this newsletter is a fortnight later than usual due to the fact I've been rushed off my feet recently ( so what ne ...

Controversial New Podcast & Instructor Clarification

August 29th, 2007 at 5:51 am BST

Iain Abernethy Newsletter Iain Abernethy Update! Hi All, This is not the latest newsletter! I've been very busy on all fronts recently and as a result the newsletter is still being prepared. All going well, the September Newsletter sho ...

August Applied Karate Newsletter

August 8th, 2007 at 8:21 am BST

Iain Abernethy Newsletter Iain Abernethy Newsletter: August 2007 Hi All, Welcome to the latest Iain Abernethy.com Newsletter! It's a couple of days later than normal as I've been busy filming a new DVD (more on that later!). As usual ...

July Newsletter!

July 3rd, 2007 at 2:27 pm BST

Iain Abernethy Newsletter Iain Abernethy Newsletter: July 2007 Hi All, Welcome to the latest Iain Abernethy.com Newsletter! I'd like to begin by thanking everyone for their feedback on these new look newsletters. I really am very gr ...

Arm-Locks in Kata PDF

June 5th, 2007 at 4:48 pm BST

FREE Arm-Locks in Kata PDF FREE Arm-Locks in Kata PDF As mentioned in the main newsletter, seeing as it was the first newsletter on the new system, I decided to make things a little special! Please find attached a PDF document that is ...

June 2007 Newsletter!

June 5th, 2007 at 4:27 pm BST

Iain Abernethy Newsletter: June 2007 (web1) Iain Abernethy Newsletter: June 2007 Hi All, Welcome to the latest newsletter! I'd like to begin by thanking you all for re-subscribing. I was moved by how many of you re-subscribed a ...

New blog entries -

May 2nd, 2007 at 10:05 am BST