Subject: It’s not a lockdown and other stuff :-)

It’s not a lockdown and other stuff :-)

March 31st, 2020 at 6:18 pm BST

Hi All, I hope this finds you all well, healthy and safe? Remember, mindset is everything. It’s not a lockdown … it’s a virally mandated solo training retreat :-) A chrysalis from which you will emerge anew! Keep training and keep studying. ...

Online Teaching Guide, Solo Workouts, and More!

March 26th, 2020 at 12:17 pm BST

Hi All, I hope you’re all keeping active and upbeat. Thanks for the feedback on these newsletters and the things I’ve been doing recently. I’m pleased they are proving useful in some small way. In this newsletter, I have a little guidance f ...

News, Live TODAY and new Solo Workout!

March 21st, 2020 at 11:52 am BST

Hi All, I trust you’re all safe and well, and keeping active as best you can? A few opening points: 1) I have to say that I’m very impressed with how martial arts students and instructors are rising to this unprecedented challenge! It’s grea ...

Martial Arts vs. The Coronavirus

March 18th, 2020 at 6:55 pm BST

Hi All, I hope this email finds you and your loved ones safe and healthy. I have a couple of things I’d like to share in light of the Coronavirus situation. Firstly, you’re not alone. We are all in this together. Secondly, I have produced some r ...

The Shuhari Concept: Imitate, Innovate, Invent

March 4th, 2020 at 4:37 pm BST

Hi All, I’ve just added a new video to YouTube on the Shuhari concept! https://youtu.be/Kj2T7Td0vq8 While it may seem like an oxymoron, the traditional arts have always been evolving and changing. Indeed, to try to stifle that change is not on ...