Hi Friend,

If you’ve been feeling frustrated, overwhelmed, or on edge lately—same. 🙋‍♀️

The kind of edge where your partner breathing too loudly sends you into orbit.

Where it feels like you’re doing all the “right” things—and still, everything feels too much.

What’s especially annoying? You’ve actually been showing up.

You’ve been feeling your feelings.
You've been breathing deeply, eating better, feet-in-grass, sleep rituals, acupressure points. ✅

Trying the new behaviours. ✅

Saying no.✅ Saying yes.✅ Starting again.✅

And STILL, it’s like life keeps handing you more tests, more traps, more tension.

You’re not imagining it.

This full moon in Sagittarius (Wednesday) is pushing us—hard—into deeper alignment with what we have been building - and what we need to keep steadily building. It’s asking us to take that passionate fire and keep on self-leading ourselves into the new expressions and experiences of life.

But here’s the thing Friend…

Here's why and where it's different than any other time before...

It's not going to happen by pushing through.

It happens by returning home to YOU.

To presence. To peace. To the self beneath the stress.

Because the solution is not:

✖ the world changing

✖ your partner finally “getting it”

✖ a cleared to-do list

💡 The solution is your nervous system finally feeling safe.

There’s a Chinese proverb that says:

“Tension is who you think you should be. Relaxation is who you are.”

So this week in Homebody, we’re not fixing anything.

We’re reclaiming.

We’re regulating.

We’re remembering who we are and how we create
 when we’re not in survival mode.

🌀 Homebody is live this Tuesday + Thursday

Come home to yourself.
We’ll breathe. Press. Stretch.

You're not too late. You're right on time.

What's the best that could happen...

With softness + strength,

Heidi 🤍