Hi Friend,

If your September schedule is filling up faster than your cup right now, Tuesday evening we're taking one hour to give something back to you - from the comfort of your own home.

We'll move, breathe, reconnect, reflect + recharge.

Come tired.
Come stiff.
Come distracted.
Come having not done yoga in months.

This is an Equinox special : a grounding + energising class working with the Earth element + Stomach and Spleen meridians. We'll move through:

Strength + mobility.
Breath.
Self-acupressure.
Longer holds.

And amongst all of that, we'll explore the Equinox themes of harvest + abundance but maybe not from the angle you're expecting. Our practice is inspired by Lakshmi, the Hindu goddess associated with abundance, prosperity, beauty + flourishing.

Because when we hear abundance, it's easy to think MORE.

More money, time, energy, success, options...
More of whatever we think is missing. BUT what if abundance also means loving what's already here?

You don't need to prepare anything.

Roll out your mat. I'll take care of the hour.