Subject: Ernie Adams-Pilates MAKE-UP CLASS DATE-Thursday Feb 15, 5:30-6:30pm (Rooms 1&2

Dear Friend ,

Since I needed to cancel the first class of the Albany User Friendly Pilates class series, there will be a MAKE-UP CLASS Thursday Feb 15, 5:30-6:30pm in Rooms 1&2. Rooms 1&2 are just down the hall from the room we are in now. Please try to arrive a few minutes early to get oriented. It is a smaller space than the room we're in now. Getting a mat early is important. I will be there by 5:10pm if you want to come early. 

If you're not able to do the Thursday makeup class, please try to drop into my Friday 10-11am class in El Cerrito at Mind Body Dojo (7512 Fairmount Ave., El Cerrito). If you want to drop into the Friday class, please let me know in advance. I can only accommodate 3-makeup students at a time since the class has a lot of students. The class happens every Friday, so you will have more than one opportunity to makeup the class. Thanks.

KEEP ON MOVIN!
ERNIE
(EL CERRRITO)-MIND BODY DOJO CLASS!-FRIDAYS 10-11AM
PILATES & MOVEMENT
Develop Core Strength, Flexibility. Improve Posture & Balance
FRIDAYS:1/19-3/1, 10-11am. 7-classes

LOCATION: MIND BODY DOJO, 7512 Fairmount Ave., El Cerrito CA 94530
ABOUT ERNIE ADAMS:
Ernie has over 30-years’ experience helping students and clients optimize their movement and prevent injuries. He is a Certified Pilates & Personal Fitness Trainer (NASM), Feldenkrais Movement Educator (FGNA, Certified Barefoot Training Specialist (EBFA Global), with and extensive background as a professional dancer.
MORE INFORMATION about Classes or Private Sessions: --adams@bodyinaction.com ♦ 510-619-9223
www.ernieadams.com (Feldenkrais Movement)


Ernie Adams, Mind Body Dojo, 7512 Fairmount Ave., El Cerrito, California 94530, United States
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