Hi Friend,

Today I got an implant on a front tooth and my mouth is not yet ready to be client facing.

Tonight's, 6:30pm, M, 10/27 workout is cancelled.

I'm expecting to be there in person tomorrow in Newton.

Here are the recordings from this morning.

Go for it!

Cheers,

Mike

p.s. what'd you get for cardio minutes last week? we did 26min / workout.