Subject: Being lean doesn't always mean you're healthy...

Lee Hayward's Total Fitness Bodybuilding Tips
Hey Friend,

Being lean and muscular doesn't always mean you’re healthy.

Too many guys chase the look... but forget how their body feels and moves.

✅ Mobility matters
✅ Quality of movement matters
✅ Living pain-free matters

It's not just about looking fit - it's about being functional and living well.

Train to move better. Live better. Not just to look better. 💪

That's what Total Fitness Bodybuilding is all about.
Being Lean Doesn't Always Mean You're Healthy!
Being lean and muscular doesn't always mean you're healthy.
This was taken from our podcast:
"Progressing Your Workouts From Beginner to ADVANCED"

Which you can check out at the links below...



Just search for "Lee Hayward's Total Fitness Bodybuilding Podcast".
all the best, 
Lee Hayward
(Your Muscle Building Coach)
============

P.S.
If you're stuck in a plateau with your fitness progress and would like a customized program to get back in shape so you can look and feel your best - Click Here.
Lee Hayward
P.O. Box 13175
CBS, NL, A1W 2K1
Canada
You may unsubscribe or change your contact details at any time.

    This is an online snapshot of a newsletter created by the owner of Bodybuilding Nutrition Made Simple (Lee Hayward, P.O. Box 13175, A1W 2K1 CBS, Canada) and sent via GetResponse on 2025-05-14. Report abuse