Three words....Exponential Drop Sets.

This is literally one of the TOUGHEST and most effective
training techniques I've ever come up with. I both love
doing it and dread doing it at the same time.

It's purposefully designed to hit every single muscle fiber
type you've got (Type 1, 2a and 2b) in one extended set,
for maximum growth stimulation and strength gains.

Check out Exponential Drop Sets here...

If you survive, let me know how you like it... ;)

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I also just wanted to drop you a quick note to let you know
that Blue Star Nutraceuticals is having another 50% off
sale right now...perfect time to stock up or (if you haven't
used them before) to try their stuff out.

That ends TONIGHT at midnight.

Just use coupon code FALL50 at checkout and get 50% off
everything (except their Iso-Smooth protein)

I've talked about their supplements before...excellent quality,
excellent company. One of the few supplement companies
I actually trust.

They've also just added two new products to their line that l
ook really interesting. I haven't tried them yet, but they're on
my list to test. I like the concepts and the ingredients are
all backed up with research.


Elevate™ - Better Your Brain™

This one is designed to help you better focus not only in
your training but in the rest of your life as well. Imagine...better
brain function without having to slam a cup of coffee to wake
up in the morning!


Glycodrive™ - More for Your Muscles™

This one is what's known as a "glucose disposal" supplement,
to help you make better use of the carbs you eat in terms of
performance and anabolic response. Here's what Blue Star
says about it...

"Our athletes have been pounding back extra macros along
with Glycodrive™,  and raving about how much fuller and
pumped up they are - while still maintaining a tight
midsection. In-fact, published studies on the core ingredients
in Glycodrive™ have shown to supercharge your insulin
sensitivity by 38%, and expand glycogen storage by 60%."

Use coupon code FALL50 at checkout and get 50% off
everything (except their Iso-Smooth protein)

Both of these two supplements are on my list to test...I'll keep
you posted!