Subject: This takes Pistol Squats to a whole new level...
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Jousting Barbell Pistol Squats... this one is TOUGH. It challenges a lot of different things at the same time... legs, ankles, balance, core, shoulders... This is definitely an advanced leg exercise. Check out the full rundown here! Nick Nilsson P.S. You are receiving this email because you signed up at Fitstep.com, MadScientistofMuscle.com or you purchased one of my products. If you no longer wish to receive fitness info like this, you can unsubscribe by clicking here.
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