Subject: "Nightmare Fuel" Full-Range Band Sit-Ups...
This one will TORCH your six-pack abs.The setup gives you tension on your abs (rectus abdominis) from stretch to peak contraction. It's absolutely brutal. The setup is simple... a flat bench, a thin band and something to hitch the band onto. Get the full rundown on it here... Nick Nilsson P.S. You are receiving this email because you signed up at Fitstep.com, MadScientistofMuscle.com or you purchased one of my products. If you no longer wish to receive fitness info like this, you can unsubscribe by clicking here.
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