Subject: Six pack ab BURNER...
This will SHRED your six-pack abs... in the best way possible.I call it a Full-Range Abdominal Janda Sit-Up. Essentially, you're taking your six pack abs (rectus abdominis) through pretty close to their full anatomical range of motion... under tension. It's a nightmare from the first rep (feels like a blowtorch on your abs by the end). Nick Nilsson P.S. You are receiving this email because you signed up for emails at Fitstep.com, MadScientistofMuscle.com or you purchased one of my products. If you no longer wish to receive fitness and training info like this, you can instantly unsubscribe by clicking here.
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