Subject: Sept 28th - 1-Dumbbell 3-Exercise Non-Stop Circuit Workout
Today's Powerful Training Secrets update...
One-Dumbbell Three-Exercise Non-Stop Circuit
Posted Septemer 28th, 2018
This simple workout is time-efficient, space-efficient and equipment-efficient. All you need is one dumbbell to get a total-body fat-loss and strength workout done in 15 minutes.
Enjoy!
Nick Nilsson
The Mad Scientist of Muscle
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