Subject: SHRED your back and chest with a superset of In-Set Supersets...(for real)
This is a very cool combination...it's essentially FOUR exercises done as ONE extended set, hitting your back and chest with high-tension the whole way through.
I find this one to be more effective for fat-loss style training than for building muscle...great time-efficient training!
Nick Nilsson
The "Mad Scientist of Muscle"
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I'm known as the "Mad Scientist of Muscle" for a reason. I
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More insane Mad Scientist training to help you burn fat, build
muscle and develop YOUR best physique.
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