Subject: Optimal fat loss by age group...
There is no such thing as TOO OLD to get into great shape.That is a FACT. In order to get the best result at any age, it's more important that you think about how to adjust your overall approach to exercise, rather than exactly what exercises you're doing... This article talks about where your focus should be to get the most from your workouts, at any age. Fat Loss By Age Group -- Article Nick Nilsson P.S. You are receiving this email because you signed up for emails at Fitstep.com, MadScientistofMuscle.com or you purchased one of my products. If you no longer wish to receive fitness and training info like this, you can instantly unsubscribe by clicking here.
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