Subject: Nilsson Presses...SHRED your chest with inwards band tension...
This exercise is INCREDIBLE for your chest, especially if you have a hard time feeling your pecs working when you do barbell bench press.
The addition of inwards-pulling band resistance WHILE benching will light up your chest like nothing else.
And while this one is called the Nilsson Press, I actually didn't name this one after myself myself...it was named that by Coach Christian Thibaudeau, so I'm not going to argue :).
Check it out here... your chest will be on FIRE after the first set.
Nick Nilsson
The Mad Scientist of Muscle
P.S. You are receiving this email because you signed up for emails at Fitstep.com, MadScientistofMuscle.com or you purchased one of my products. If you no longer wish to receive fitness and training info like this, you can instantly unsubscribe by clicking here.
Want more "Mad Scientist" training info? I've got a TON more for you. Follow me on...
Click here to access your previous ebook purchases in our download system.
-----------------------------------------------------------------------------------
https://www.madscientistofmuscle.com/1-exercises/chest-exercises/nilsson-press.htm
------------------------------------------------------------------