Subject: Jan 31st - Time-Volume Training - Inwards and Outwards Band Chins
Today's Powerful Training Secrets update...
Time-Volume Training with Inwards and Outwards-Pulling Band Chins
Posted January 30th, 2013
If your lat development is lacking, THIS is a technique you're going to love.
You'll need a couple of sets of training bands and the ability to do chins and
pull-ups. You'll be targeted the lats with direct outwards and inwards-pulling
tension using the bands while you're training in Time-Volume style.
http://www.powerfultrainingsecrets.com/members/2013-january/content/15-tv-training-inwards-outwards-band-chins.htm
Enjoy!
Nick Nilsson
The "Mad Scientist" of Muscle
P.S. If you're not currently a member, what are you waiting for! My Powerful Training
Secrets site is the CURE for boring, ineffective training.
Learn more at...
http://www.powerfultrainingsecrets.com
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