Today's Powerful Training Secrets update...

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Handstand Push-Up Progression
Posted January 28th, 2015

The handstand push-up is one of THE best shoulder exercises you can do...yet it's also one of the most difficult in terms of strength and balance requirements. This method will help you develop BOTH.

http://www.powerfultrainingsecrets.com/members/2015-january/content/4-handstand-push-up-progression.htm



Enjoy!

Nick Nilsson
The "Mad Scientist" of Muscle

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