Here's the problem...your eating and exercise
patterns have made you a "sugar burner"...

In fact, if you've hit a long-term plateau in your fat-loss efforts,
it's likely because your body is "fat stupid"...it simply doesn't
KNOW how to burn bodyfat efficiently for energy.

Your body has been PROGRAMMED to burn carbs and
sugars first and hasn't developed the physiological
"machinery" it needs to effectively access bodyfat stores.

Do you feel light-headed or weak if you haven't eaten for
a few hours?

If so (barring any medical issues, of course), it's very likely
that your body is NOT effectively turning on the fat-burning
switch...it's still trying to grind things out on carb fumes... ;).

I mean, think about this...we all know those people who
seem to be able to eat whatever they want and not pile on
a bunch of fat. Their bodies are "fat smart"...their bodies
know how to burn bodyfat preferentially.

What if you could "re-program" your metabolism and
BECOME "fat smart"...

Well, there IS.

It’s a simple 3-step metabolic primer from my colleague,
and Stubborn Fat Expert, Shaun Hadsall that TURNS OFF
your body’s “addiction” to burning sugars, while making
bodyfat your “go to” energy source in ONLY 3 or 4 days.


STEP #1: Try to consume zero starches or
fruits for 3 or 4 days in a row during the week.

This will help accelerate depletion of glycogen (your
stored energy) and get your body burning fat again. This
should equate to a total of 25 to 50 impact carbs for the
day. Consume protein in every meal to help increase
satiety and keep your body in “fat burning mode”.

You’ll program your body to burn a ton more fat by using
this approach just a few days of the week.


STEP #2: Increase your fats and double
your servings of green cruciferous veggies
on deplete days.

When you lower carbs for a few days you’ll automatically
need energy from other sources. Friendly fats and
cruciferous veggies should be your go to macronutrients
to help provide this needed energy.

Some good examples to use are extra fish or krill oil, olive
oil, coconut oil, grass fed butter and small amounts of raw
nuts for fats -- spinach, kale, broccoli, cauliflower,
asparagus, arugula, green beans, Brussels sprouts and
cabbage are great choices for extra veggies.

This will help provide all the fiber, vitamins, and minerals
necessary to maximize fat-loss during a lower carb phase.

It will also DECREASE your cravings in a big way.


STEP #3: Double your daily water intake
when you deplete carbs.

Remember, for EVERY gram of carbs you eat over the
weekend (or any other time) your body holds nearly
3 grams of water.

So if you had a few slices of pizza, some bread and a
bowl of ice cream we’re talking an extra 700 to 1000 grams
of water sitting under your skin.

Consuming extra water is the fastest way to UNDO the
damage of over-eating, getting rid of excess water
retention, and facilitating other metabolic processes that
burn fat.

A good rule of thumb is to consume at least 50-60% of
your total body weight in ounces of water a few days after
overeating.


After 3 or 4 days of using this strategy, your body
and hormones will be PRIMED to burn PURE fat
when you exercise.

The next step is to make sure you’re using the RIGHT TYPE
of exercise to maximize your results...the wrong kind can
actually set you back!

That’s why Shaun created the 7 Day Ab Targeted Solution.

It’s specifically designed to release fat-burning adrenaline,
while quickly targeting stubborn fat from your WORST
trouble stops.

And it’s proven to DOUBLE the fat burning effect of the 3 step
nutrition approach above in ONLY 12 short minutes per day: 

==> Burn PURE fat, NOT sugars (New 7 Day Protocol “Targets” Belly Fat)

If you’d like to SEE your stomach get flatter WITHOUT gaining
it back or damaging your metabolism, just click the link above
and you’ll discover exactly how you can make it happen in just
7 short days.

Nick Nilsson
The "Mad Scientist of Muscle"