Today's Powerful Training Secrets update...

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High-Rep Partial-Range Bodyweight GH Finisher for Fat Loss
Posted February 12th, 2015

This is a killer fat-loss finisher that requires only bodyweight to perform. You'll be targeting Growth Hormone secretion via lactate production with 3 exercises done in a shortened range of motion.

http://www.powerfultrainingsecrets.com/members/2015-february/content/3-high-rep-partial-bw-gh-finishers.htm




Enjoy!

Nick Nilsson
The "Mad Scientist" of Muscle

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