Today's Powerful Training Secrets update...

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6 Part Chin-Up Drop Set
Posted December 5th, 2012

This is one of THE best back techniques I've used. You'll be doing a drop set,
using a variety of different resistances then assistances to keep the movement
going for a full 6 part set of drops.

http://www.powerfultrainingsecrets.com/members/2012-december/content/2-6-part-chin-up-drop-set.htm

Enjoy!

Nick Nilsson
The "Mad Scientist" of Muscle

P.S. If you're not currently a member, what are you waiting for! My Powerful Training
Secrets site is the CURE for boring, ineffective training.

Learn more at...

http://www.powerfultrainingsecrets.com

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