Subject: Build thick "meatloaf" middle traps with this band-DB setup...
Middle traps are one of the key muscles for a thicker, stronger back.This unique setup uses bands and dumbbells to put directional resistance on the middle traps and upper traps. By using the bands to pull the shoulders, we can put direct backwards resistance on the middle traps. Get the full setup here... it's amazing for building the middle traps! Nick Nilsson P.S. You are receiving this email because you signed up for emails at Fitstep.com, MadScientistofMuscle.com or you purchased one of my products. If you no longer wish to receive fitness and training info like this, you can instantly unsubscribe by clicking here.
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