Subject: Build real POWER in your legs with this "plyometric-ish" method...
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Yep, this method is designed to create "plyometric-ish" style nervous system and motor unit activation without the same level of force as plyometrics. This is fantastic for developing power in the lower body. It's done using the setup as you would use for normal Bulgarian Split Squats but with an important twist. Discover the simple trick and the reason why it works so well to build leg power here! Nick Nilsson P.S. You are receiving this email because you signed up for emails at Fitstep.com, MadScientistofMuscle.com or you purchased one of my products. If you no longer wish to receive fitness and training info like this, you can instantly unsubscribe by clicking here.
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