Subject: Banded Bulgarian Split Squat Deadlifts... (try it if you dare)...
This exercise is TOUGH but incredibly effective.If you've been looking for a way to work pretty much the entire back half of your body in one exercise, this setup will do it. The base exercise is a Bulgarian Split Squat...then it gets worse from there... It's also worth watching if you like seeing training insanity in action :). Check it out here... Nick Nilsson P.S. You are receiving this email because you signed up for emails at Fitstep.com, MadScientistofMuscle.com or you purchased one of my products. If you no longer wish to receive fitness and training info like this, you can instantly unsubscribe by clicking here.
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