Subject: Awesome "full" glute exercise (works all 3 major muscles)
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This setup looks weird (shocker!) but was actually a seriously good glute and leg exercise. I really felt this one strongly while doing it and for a few days after. I call it a Stretch Down Single Leg Squat. This has a bunch of small things going on that, when put together, have a big impact on how well it works. I cover these points in the video... Nick Nilsson P.S. You are receiving this email because you signed up for emails at Fitstep.com, MadScientistofMuscle.com or you purchased one of my products. If you no longer wish to receive fitness and training info like this, you can instantly unsubscribe by clicking here.
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