Subject: Add 10 to 20 lbs to your bench press with proper leg drive...
If you're not utilizing leg drive in your barbell bench press, you're leaving pounds on the table...literally 10 to 20 lbs potentially.Proper leg drive helps push the bar up out of the bottom position so that you can use more weight in your bench press immediately. Get my leg drive technique tutorial here (4 min video)... Nick Nilsson P.S. You are receiving this email because you signed up for emails at Fitstep.com, MadScientistofMuscle.com or you purchased one of my products. If you no longer wish to receive fitness and training info like this, you can instantly unsubscribe by clicking here.
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