Reason 1:

Getting your abs to POP is training, not diet.

Reason 2:

Getting your abs to POP requires DIRECT ab work. LOTS of it.

Reason 3:

Getting your abs to POP requires EXTENSIVE time under tension.

Reason 4:

Getting your abs to POP demands exercises primarily recruiting
your abs, NOT hip flexors.

If you're interested in getting your abs as defined as possible
then you're going to want to read every word of this article:

==> How to make your abs POP (nothing to do with diet)

Enjoy!

Nick Nilsson
The "Mad Scientist of Muscle"

P.S. 99% of guys train their abs WRONG. Technically, they are
not even training their abs they're training their hip flexors and
until you FIX this problem, you'll NEVER see your abs pop no
matter how good your diet is:

==> How to build a hard and ripped midsection that pops!

P.P.S. If you know anybody else who might benefit from this
information, feel free to forward this email to them!

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