Subject: How to repair a disconnect without talking it to death

How to repair a disconnect without talking it to death

June 10th, 2025 at 6:19 pm MST

Ever find yourself upset, ready to spiral, and unsure how to come back from it? This is the story of one of those nights— and the simple thing that turned it all around. No deep talk, no drama. Just something that actually worked. Read it here ...

How to find paradise on your sofa

June 3rd, 2025 at 3:28 pm MST

Hi, Lately I’ve been exploring Substack— it’s got a growing, thoughtful community and I’ve been enjoying the experience of reading and writing there. I just decided to start sharing some of my deeper work on that platform. Here’s one of m ...

The moment I quit trying to fix everything

April 30th, 2025 at 5:04 pm MST

This isn’t a how-to. It’s a story I’ve never really told before. After my husband left, I was a mess. I was at the gym every day, desperate to hold it together. Then one morning, an insight hit me— right there on the elliptical— and every ...

<<TIME SENSITIVE INVITE>> How to choose hope

November 11th, 2024 at 11:52 am MST

Hi , Have you ever felt like hope was slipping through your fingers? As though life’s ups and downs keep pulling you into discouragement, no matter how hard you try to stay positive? It’s so easy to get stuck in the loop of reacting to circumst ...

Is it time to level up?

August 27th, 2024 at 2:30 pm MST

In over a decade of focusing on relationships, I’ve noticed that what creates lasting, transformational results is much deeper and wider than simply strategies and mindset behind connecting better with a loved one. In general, most people on my e ...

Get your man questions answered.

October 2nd, 2021 at 10:33 am MST

Feeling rejected? How to turn things around with him very quickly. You might have seen my emails from the last few days about The Secrets To Understanding Men No One Tells You. If you’re curious about it, here’s some of what’s covered inside: ...

Answering man questions

September 29th, 2021 at 11:41 am MST

How to turn things around very quickly with a man when it’s love but you two are having serious problems connecting. You might have seen my emails from the last few days about The Secrets To Understanding Men No One Tells You. If you’re curious ...

How to inspire him to meet your needs

September 29th, 2021 at 11:34 am MST

Lots of women in my world are extremely high powered. And big energy women have specific concerns about their love lives. I get questions like these: “How do I get my wants met and also not trample the man in my life?” “I’ve been told I’m ...

The enemy to attracting great love

July 13th, 2021 at 10:15 am MST

One secret to attracting and making a great relationship stick is that you must stop throwing yourself pity parties about yourself and the relationship. Self pity IS the enemy.  It’s not actually anything another person is doing or not doing. An ...

I wanted to be the Princess of Power 🦄

June 1st, 2021 at 5:35 pm MST

Hi lovely, What was your very first lesson about love? Think way back to when you were a kid and just starting to notice romantic relationships. For most people, it’s watching their parents do whatever their parents are doing. Or Hollywood’s id ...