Hi! So I woke up this morning thinking about the most effective things I recommend to people.
One of them is ultra simple. It’s Byron Katie’s book, I Need Your Love - Is That True?
My marriage counselor originally assigned it as homework.
And… I'll admit I was not enthusiastic at first. I groaned and stalled for a while before actually cracking it open.
Eventually, I got around to reading it at the gym one morning on the elliptical machine. (I MAY have been trying to cram it in before that day's counseling appointment 😱)
Anyhow, I walked out of that workout feeling like a lightbulb had gone on. It took away SO much of the pain I was feeling.
That's why it’s been on my shortlist of life changing books ever since. If you haven’t read it, here’s a link:
>> https://amzn.to/3vCs6Fj Full disclosure, I do get a small commission from Amazon if you use that link. I don’t know Byron Katie, nor did her people try to get me to endorse her book. I’m just a forever fangirl because of how much it helped me.
If you check it out, let me know what you think.
Sending you love.
Talk soon,
Elizabeth |