I am now 6 weeks post-hysterectomy surgery and emerging from my cocoon! I feel open to new possibilities as I embark on an exciting odyssey into this wise woman's life. It's a beautiful feeling to choose renewal, go through the portal of recovery, and notice the refreshment. I am on the precipice of making decisions on many fronts ~ but not quite fully ready. I respect this pause. I honor the time my body and mind need to make aligned decisions. As I think about opportunities currently being presented, I practice patience. Gosh, this one is so hard for me! I need to allow my total and complete 'Yes' to come, not just from the outside world showing me, but from my soul, absolutely celebrating a move that respects my time, energy, and heart. Talking about it always helps me. It's always better for me to work it out with a friend than to commiserate alone. What I am EXCITED about: I have a 200 RYT Training Immersion coming up January 8 - 22 on Kauai! This one is a small group foundational Hatha Yoga Certification and Edu-vacation on our very special tropical island out in the middle of the Pacific Ocean. The whales are here to support our deep dive into the playful practices that I have been teaching for over 30 years. I can't wait to be the tour guide as we explore all the glories of being embodied. There's so much joy and wisdom to be had in taking two-plus weeks out of life to reconnect with yourself in such an epic location. I hope you can join in on the fun. I have also been having long conversations with my dear friend of 20+ years, and extraordinary kirtan singer, Larisa Stow, who has opened Shiloh Sanctuary, a retreat center near Sedona, AZ. We invite you to join us for Yin Yoga Training, Art Playtime, and Sacred Mantram ~ Mark your calendar for April 20 - 30, 2026! This 10-day retreat is part of Cloud Nine Yoga School's 300 RYT curriculum, making it an excellent opportunity to dive into powerful, affirming connections and communication to uplevel your existing Yoga certification. AND, we welcome ALL practitioners, teaching or not, to come and connect to your personal yoga practice in the shared space of a spiritual community. Early Bird registration is now open for those called to hold a container for learning and teaching. If this sounds like your jam, send me a quick reply to this email with "I AM IN!" Like the colorful, joyous mandala made by artist, friend, and Cloud Nine Yoga grad, Lauren Crosthwaite, says above: I allow my dreams to bloom! My thoughts are creative! I am here to take up space! I am walking the Path of my Faith! My life is so very Blessed!
Up up up and away, | | Erika Faith Calig, E-RYT 500 Founder & Director Cloud Nine Yoga & Syzygy Spiritual School | | 200-hr Yoga Teacher Certification (RYT 200)
Come together with a small group of magical yogis and friends for a local, Hawaiian-style Winter Yoga Immersion! Journey into all things YOGA, including asana breakdowns, breathing techniques, nourishing restorative poses, functional anatomy lessons, Sanskrit, philosophy, and Ayurvedic nutrition. Learn to use your Bandhas, practice Sun/Moon Salutes, and create a safe space for teaching others. Outside our studio learning time, we will head to the most secluded beaches, go on hiking adventures, and attend cultural events. Most mornings and evenings are yours to explore on your own. Kauai has a plethora of food trucks, so you can try poke, shave ice, and plate lunches galore! Our little town of Kapaa has fantastic shops to browse, where you can support small businesses and bring home goodies. I'll be with you every step of the way, guiding your exploration with fun, sweetness, and creativity. By the time you complete the immersion, you will be well on your way to 200-level certification with Yoga Alliance. You'll continue to enjoy the perks of being a Cloud Nine Yoga graduate, including access to my 150+ recorded practices, monthly Zoom mentoring, and a network of over 900 active FB Yogis in our online community. January will be here before you know it! Connect via the button below or send a quick text to 310-989-0878 for more info. | | | | |
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