Subject: Looking Back to See the Road Ahead

Retreat + Moon Magic, Online Yoga School, Conditioning with Pilates Reformer & New Schedule
Yoga Outdoors!

Looking Back to see the Road Ahead


Dear Friend, I pray this month's newsletter finds you being extra kind to yourself and finding grace in what is beautiful and good in the world.


There is no way to stop the winds and seas from moving things around. As the years have shown, there are many adventures ahead and times of stillness, too. The days can whip around quickly or feel like Groundhog Day, repeating similar patterns over and over. Yet, suddenly there can be a new path or surprise offer that tempts the fates, and we must say yes to directions unknown or less traveled. This feels like me right now!


A bit of nostalgia is tugging on my heartstrings today as I navigate change. The 26 years I've been running certification courses have been so good to me. I have a million awesome memories. I'm in a season where just teaching fitness classes feels good for my life. To have a set schedule feels grounding and relieving.


I have decided to include some old photos in this newsletter to you that show different places in my life where an unexpected glitch turned into a blessing. Last-minute cancellations, wandering without direction, emergency text messages, and spur-of-the-moment decisions led to some of the most intimate, sweet, and memorable times. It takes a certain trust to live this life like something greater has your back. I hope you are finding a force inside yourself so wise it steers you to creative solutions, exciting places, and a deep reservoir of inner strength and resolve.


Inner Mystic Hot Springs Retreat

This will be the only retreat offered for 2026-27, as far as I can see, and it's coming up next month. This is your chance to enjoy some Rocky Mountain air and the crisp fall vibes. Listen to the river while you soak, nourish, oracle, nature bathe, and move well with me for 5 days, 4 nights, October 5-9, in Pagosa Springs, CO. Check it out!


I fell in love... With Pilates Reformer!

On August 11, I completed my Reformer & Mat Pilates Certification! It took months of study, big energy output, and dedication to gain all the required competencies. This has been such a wonderful and enlightening journey. I'm so excited to offer 8 Reformer classes per week, plus 1:1 Pilates training at Kauai Therapy & Wellness in Lihue, HI. Join me for a weekly class or two to help you feel your best!


Take my Online MOON MAGIC Course in September

Syzygy is Cloud Nine Yoga's sister school for studying all things astrology and the esoteric arts. We will be back together on Thursdays via Zoom to learn about the phases of Luna, look at our own moon sign symbols in our birth chart, and reveal what it all means. Fun for both novices and those who have been digging the sky stuff for a while. We are quite the quirky and loving community. All are welcome. JOIN US!


Thank you for being a good human. It has been a hard week of news and losses. In the illumination of the full moon, let us see further and understand more. We are so blessed. May we all cherish this life and the people we love! I am certainly grateful for you.


Sending you aloha always.


With the Wind on my Back,

Erika Faith Calig, E-RYT 500

Founder & Director

Cloud Nine Yoga & Syzygy Spiritual School

Forest Bathing
Soaking it UP!

October 5 - 9, 2026

Inner Mystic Hot Springs Retreat

Pagosa Springs, CO


Are you pining for a time out of time to integrate life's lessons, take a breather, or simply spread your wings? This little break will give us space to feel like ourselves again. Pause the regularly scheduled programming to reconnect with yourself, see the path ahead, and spark stories that clarify where you have been.


Includes: 4 nights of lodging in a bright mountain home, arrival and departure dinners, 4 morning movement classes with Erika, 4 bountiful breakfasts, a 3-day pass at the award-winning Springs Resort (spa services extra), a private aerial yoga session with magical sound healing, and several glorious, big tree nature outings.



Register HERE



LIHUE, Kauai:

Pilates Reformer at The Pilates Room

 Recover, build strength, and increase vitality

All Classes are mixed-level & beginner-friendly


Mon - 9:30 am & 10:30 am

Tue - 9:30 am & 12:00 pm

Wed - 8:00 am & 9:30 am

Thu - 9:30 am & 12:00 pm

1:1 Privates Available

PACKAGES


KAPAA, Kauai:

Sacred Sundays at Dragon Yoga & Pilates 

Mixed Levels Unheated Matwork

Positive Vibes Yoga+Pilates

Sun - 8:00 am Strong Flow+Pilates Sculpt (75 min)

Sun - 10:00 am Somatic Yoga+Mat Pilates (75 min)


ONLINE & ON-GOING:

Sign Up for Recorded Yoga Classes & 200/300 RYT Certification Training Courses Online.Cloudnineyoga.com

200 RYT In-Depth Study, Teacher Training, and Certification 

A foundational immersion course for all levels, all bodies, inclusive and friendly to folks of all kinds. Curriculum bulit on 30+ years of practice and training Yoga Teachers. Study includes: Anatomy, Asana breakdowns, Pranayama, Meditation, Chakras, Bandhas, Sanskrit instruction, and Teaching Methodology (sequencing techniques).


300 RYT Advanced Yoga Training & 500 RYT Teacher Certification

In the Hatha Yoga tradition, we focus on breath and movement as meditation. Teachings center on blending the Yang of Vinyasa Flow and the Yin of Restorative Yoga effortlessly. Practices are generously spiced with Yin Sequences, AcuYoga, Subtle Energy Healing, Somatics, and Guided Relaxation. AI-free and fully free range.


CLOUD NINE YOGA is a YOGA ALLIANCE REGISTERED SCHOOL.


All certification options now have PAYMENT PLANS 

so you can pace out your course in 3, 6, or 12 installments.

 

Peaceful Moonrise Warrior


Moon Magic Astro Wisdom:

Living by the Cycles, Symbols, & Signs

from our Celestial Neighbor


The moon guides our body, instincts, and emotional tone. Every 2-2.5 days, the moon changes her outfit according to the sign she is in. Each Zodiac is a vibe the moon wears, and we can learn to align with every frequency! Most of us already know the 29.5-day monthly cycle of Luna, but do you know what each of the 8 phases represents? Do you know what phase of the moon or sign you were born under? This class will take you on a month-long journey with our sky partner, the closest celestial body to Earth, and the one who is our brightest light, next to the sun, in our sky.


Thursdays, September 10, 17, 24, & October 1 

4-week session. 90 min each via Zoom with Erika


2:00 pm Hawaii / 5:00 pm Pacific / 7:00 pm Central

$44

Wild Horses, Environmentalism, & Conservation

I am always feeling called to defend creatures. I care about preserving and protecting wildlife. I work to practice conscious consumption, respect Earth's resources, and prevent ecological abuses. Consider the myths and facts about wild horses and burros on the Animal Welfare Institute website to better understand public lands, sustainability, and how to help these majestic beings.


Powered by:
GetResponse