THE NAKED WARRIOR 2.0: One-Arm Pushup & Pistol Remastered online course will teach you: The body language of strength—powerful cues from martial arts, gymnastics, and strength sports that will make you stronger on the spot
Zero-to-hero progressions in the two “bodyweight powerlifts”
The One-Arm Pushup—build crazy strength that carries over to any pushing motion—pressing a kettlebell or a barbell, keeping a lineman at bay in football, you name it
The Pistol—the ultimate mix of lower body mobility, strength, and muscle that does not chafe
Get strong anywhere, anytime—In case civilization is temporary®
Don’t get lost in the weeds of “random acts of variety” rampant in the bodyweight world. It would keep you entertained—while setting your progress back by years. Start your bodyweight strength journey by learning the body language of strength and the two “bodyweight powerlifts.” |