Have you ever wondered, what did I do to my thumb/wrist last night in my sleep? You woke up this morning and now you can’t open a jar, open a door, can’t lift your child, can’t wash your hair, can’t pick up or hold your cell phone, and many more routine tasks because now your thumb and wrist hurt.
You might be suffering from an overuse of two tendons in your thumb that cross into the wrist. Those tendons go through a tunnel and with repetitive motion, the tunnel becomes inflamed, which makes the opening smaller for the two tendons to slide through and results in swelling and pain.
Continue reading from Karin Hogge, Spencer Hospital Occupational Therapist, in her latest blog about de Quervain's Tenosynovitis. |