Slim Quest System

How Big is the Unconscious Mind

We all like to think we are in control of our lives - of what we feel and what we think. But scientists are now discovering this is often simply an illusion Surprising experiments are revealing that what you think you do and what you actually do can ...

Slim Quest System Support Programme

A number of people have requested support after the initial Slim Quest 4 week programme. The options previously were to repeat the programme or alternatively book one to one sessions to deal with specifc issues.I am delighted to be able to tell you t ...

Slim Quest System Support Programme

A number of people have requested support after the initial Slim Quest 4 week programme. The options previously were to repeat the programme or alternatively book one to one sessions to deal with specifc issues.I am delighted to be able to tell you t ...

Limiting Beliefs of Weight Reduction

When it comes to your body, the elephant in the room is your thoughts. How do you think and what are your beliefs about yourself, eating well, exercising, etc.? Before you do anything else, you owe it to yourself to think about this. The good news ...

Will the weight fall off if you cut calories? Slim chance, say scientists

Can't Seem to Keep the Weight Off?

Goal or Dream....................

Goal or Dream....................

Changing your relationship with food

Changing your relationship with food