Hey Friend,
I’ve got some exciting news.
After giving this a lot of thought, I've decided to open up my coaching program to women again.
The truth of the matter is that I never wanted to stop coaching women.
I hired a business 'expert' to help me with my business and my marketing and they strongly suggested I target men instead of women. They said you can't target both and you need to focus on just one. And since you've helped so many women already, let's go after the guys now.
Well, that was a mistake!
For a lot of reasons.
Mainly because it just didn't feel right. And also because I like helping women, specifically moms who have a lot going on in their lives and need a simplified process to help them lose weight.
💡 Here’s the cold, hard truth about most weight loss programs.
They make weight loss feel like a full-time job.
You have to:
🚫 Count every calorie
🚫 Track every macro
🚫 Weigh your food
🚫 Obsess over apps
Who’s got time for that?!
You’ve got kids, work, life, and about 47 other things pulling you in different directions.
You don’t need more rules… you need a system that fits your life.
🔥 That’s where my coaching is different (*keep reading to see how I've improved on it even more).
No tracking.
No food scales.
No complicated meal plans.
No “special” foods or supplements.
Just one simple principle — the ONE thing that makes weight loss finally click. AND, I've improved on that one thing for the ladies.....
Over the last 6 months I've been educating myself on how a woman, during any stage of her life (perimenopause, menopause, post menopause) can incorporate strategic fasting. Not just to lose weight, but to finally feel good during those not so great times in her life.
When you understand this (and I’ll teach it to you step-by-step), everything gets easier.
😀 The cravings calm down.
😀 Your energy skyrockets.
😀 The weight starts to come off — without turning your life upside down.
I’ve coached 600+ women already, and now I’m beyond excited to help moms again, experience the same transformation (but with major improvements):
✅ Losing weight without feeling restricted
✅ Boosting energy without relying on caffeine
✅ Feeling confident in their clothes again
It’s not magic — it’s just simple, strategic, and made for real life.
And if you've gone through my program before, you know that 'Strategic Fasting' is a big part of it. BUT, it's even more powerful now because I've studied menstrual cycles, peri-menopause, menopause, etc. and how to incorporate strategic fasting in and around them.
Strategic Fasting is one of the best complements to combat the negative feelings and moods that women experience during those times in their life. You just have to know when to use this secret power and for how long, etc.
If you’ve been stuck or frustrated, thinking “nothing works anymore,” I promise — it’s not you.
It’s the plan you were following.
And I’m here to change that.
👉 If you’re ready to finally make weight loss simple again — without counting, tracking, or stressing — just reply READY to this email and I'll give you the details.
One more thing, since this is a new and improved version of what I had done in the past, I'm offering a BIG discount for the first 5 women who sign up.
Let’s make this the season you stop overcomplicating everything and start feeling amazing again.
Let’s go 👊
— Kevin
P.S. I'm even going back to the name BUILT TO FAST. I have nothing to hide! :) This program is all about incorporating different types of fasting into your life, in a way that coincides with whatever stage you're in.