Hi Friend,
Forty years before CrossFit founder Greg Glassman built what is arguably the most successful fitness empire on the planet, minimalist training was busy blazing a trail through the strongman stratosphere. At the helm of this mighty rocket ship stood powerlifter Mark Chaillet. Showing how you can get insanely strong on very little exercise, he crushed his competition on a barebones diet of ultra-abbreviated workouts.
To anyone who missed Mark's remarkable story in our newsletter, you can now read it on our site below.
Here is your link…
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